THEME: Adult Self Defense Seminar
WHEN: Saturday March 29th from 1pm-2pm
COST: Free
AGE: 13+
SHARE LINK: If you want to share this with a friend this is the link https://sparkpages.io/?i=_Yeub
This time around we will be focusing heavily on a few key elbow strikes that are effective for close range for:
- Defensive tactics against someone grabbing you.
- Helpful for if you end up on the ground (beneficial in ground fighting and rape defense)
- We will work on some ways to attack and break someone's elbow in defensive situations.
- Time permitting I would like to introduce a weapon disarm against a knife or gun.
And most importantly we will be hitting things!
All you need to wear is comfortable clothing and bring a water bottle.
We are looking forward to having you join us. Feel free to bring your friends to be a partner with or you are welcome to beat up our instructors as well :-)
